Chad Edwards

chad@crossfitlocal.com
919-912-XFIT
               (9348)

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Thursday
Jan202011

Pumpkin Pancakes

This is like the almond banana pancakes but due to my love of pumpkin and the lack of bananas in the house, I made these.  : )  It made about 6 if I recall and they had a tendency to burn a little easier than the banana ones so stay close.

Ingredients:

1/2 can pumpkin puree
1 egg
1 Tbsp almond butter
Pumpkin pie spice/allspice to taste
~1 Tbsp agave syrup

1. Mix all ingredients until well combined.
2.  Pour into small batches on a hot griddle until lightly browned on both sides. I ate mine with pumpkin butter as these are not sweet like the banana ones.  You may adjust the agave based on your sweet needs!

I have recently started adding coconut flour to these types of pancakes if we are out of almond butter and they are delicous - definitely gives them more of a "real" pancake consistency.  Play around with it and let me know your favorite pancake combo!

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