Chad Edwards

chad@crossfitlocal.com
919-912-XFIT
               (9348)

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Friday
Oct292010

Nut Crackers

These are a very easy and yummy snack to make.  It will definitely satisfy that salty craving  They sort of remind me of pizza!  This is from The Primal Blueprint Cookbook.

Makes ~a dozen crackers

Ingredients:
2 c almond meal
1 tsp baking soda
1-2 Tbsp dried oregano
or Italian seasoning
1 c finely grated Parmesan
or Romano cheese
2 Tbsp olive oil
3 Tbsp water

1. Preheat oven to 350 F
2. In a mixing bowl, combine all ingredients and stir to form a moist, sticky dough. Add more water/oil if needed.
3. Place dough on a baking sheet and flatten into a thin rectangle.  I cut this recipe in 1/2 and put it in an 8" pie pan.
4. Sprinkly sea salt on top if desired.  Bake 15 minutes or until dough becomes dry and golden. Remove and cool on a baking rack.
5. Use a pizza cutter to create crackers before it becomes too brittle and store in an air-tight container.

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