Friday January 8, 2010

"Local Couplet"

For Time:

• Tell a friend about CrossFit Local :)

• Clear your calendar for the CrossFit Local Promotional!
  January 14 from 8pm-10pm at The Reservoir Bar, 100 Brewer Lane in Carrboro

Post comments below and on our Facebook page.

Thursday January 7, 2010

"Local Fan"

AMRAP 20 min:

• Become a fan of CrossFit Local


• Tell your friends about CrossFit Local


• Get ready to WOD with us soon!

Post comments below and on our Facebook page :)