Bacon Bok Choy
Thu, April 7, 2011
Local in Dinner

Happy Birthday Chad!!!

We love bacon and bok choy so why not put them together?  I found this recipe where I could put two of our favorite things together and it did not disappoint.

Ingredients:

4 slices bacon, chopped
2 pounds baby bok choy
1 tsp olive oil
1/2 small red onion, chopped
1 tsp red pepper flakes
1 tsp minced garlic salt to taste

1. Fry bacon in a large skillet over medium heat until crispy. Remove bacon and drain the fat, reserving one tablespoon of the grease in the skillet.
2. Add the olive oil, onion, red pepper flakes and garlic. Cook and stir over medium heat until the onions are starting to be tender.

3. Add the bok choy, and place a lid on the pan. Let cook for 3 to 5 minutes. Remove the lid; cook and stir until the bok choy is tender but still crunchy, about 2 minutes. Stir in the bacon, and season with salt. Serve piping hot.

Article originally appeared on The Gym For Elite Fitness in Chapel Hill, Durham, Raleigh, NC | CrossFit Local (http://crossfitlocal.com/).
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